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NST Experts In California Assist Men And Women Struggling With Serious Back Pain
NST, or neuro structural integration technique, is an amazing manual therapy that operates to balance muscle tone throughout the body. If you have muscle balance, your body can maintain good posture better, it uses less energy, and will function better overall as a result of better nerve flow.
NST practitioners in San Francisco provide this therapy to people struggling with chronic muscle pain, stress, and even injury and ill health. It is considered a "miracle" therapy as it has been shown to get results in conditions where other therapies failed.
Good health is tied to the proper operation of the autonomic nervous system. This is the system that manages the bodily functions automatically, without thought. It is made up of two separate systems called the sympathetic and parasympathetic nervous systems.
The sympathetic nervous system activates any time there is a requirement to muster a lot of energy. This is commonly known as the fight or flight reaction. This system is active when there is a need to quickly engage the skeleton muscles, for example during a struggle or competitive activity. It also engages when the body is subjected to a stressful environment, for example the fear of accidents, financial anxiety, and extreme anger. The sympathetic nervous system will cause blood to flow to the extremities, increases heart rate and blood pressure, makes the body hairs stand up, and dilates the pupils. It also causes a rise of cortisol, a stress hormone made in the kidneys that can help regulate these physiological functions.
The parasympathetic nervous system does the opposite. It decelerates heart rate and respiratory rate, lowers blood pressure, constricts the pupils, and diverts blood to the internal organs. It is the system that is engaged after taking a meal, or when the body is in a relaxation mode.
In today's world, tension causes the sympathetic nervous system to regularly be engaged. The high levels of cortisol can lead to joint disease and heart disease. It also causes the muscles to be in a constant state of tension, which leads to neck and back pain.
NST practitioners San Francisco can help deal with this common health problem. The therapy involves triggering small reflexes in the postural muscles, which re-sets them very much like rebooting an unresponsive computer. The patient lies down and relaxes while the therapist delicately elicits the reflexes along particular points in the body. The result is a surge of parasympathetic activity that immediately pacifies the body and re-sets muscle activity.
Neuro structural integration practitioners in San Francisco are usually skilled masseuses, chiropractors and can even be acupuncturists or even holistic doctors. NST is very appealing because it does not involve hard, uncomfortable maneuvers and it results in an instant relief of symptoms on many occasions. It is not uncommon for a patient to have a release of emotional tension after a neuro structural integration session.
NST Experts In California Assist Men And Women Struggling With Serious Back Pain
NST practitioners in San Francisco provide this hands-on manual therapy to people suffering from chronic muscle pain, stress, and even injury and ill health. It is a fantastic system for restoring health and wellness without drugs.
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